Amount of Leucine in Peas and onions, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Peas and onions, frozen, cooked, boiled, drained, with salt there is 0.148 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Peas and onions, frozen, cooked, boiled, drained, with salt.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Peas and onions, frozen, cooked, boiled, drained, with salt
Peas and onions, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas and onions, frozen, cooked, boiled, drained, with salt are listed below.
Water
|
88.18 g
|
88.18%
|
Energy (calorie)
|
45 kcal
|
|
Energy (joule)
|
188 kJ
|
|
Protein
|
2.54 g
|
2.54%
|
Total lipid (fat)
|
0.2 g
|
0.2%
|
Ash
|
0.45 g
|
0.45%
|
Carbohydrate, by difference
|
8.63 g
|
8.63%
|
Fiber, total dietary
|
2.2 g
|
2.2%
|
Sugars, total
|
3.77 g
|
3.77%
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
0.94 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
34 mg
|
0.03%
|
Potassium, K
|
117 mg
|
0.12%
|
Sodium, Na
|
273 mg
|
0.27%
|
Zinc, Zn
|
0.29 mg
|
|
Copper, Cu
|
0.063 mg
|
|
Manganese, Mn
|
0.166 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Vitamin C, total ascorbic acid
|
6.9 mg
|
0.01%
|
Nutrients in Peas and onions, frozen, cooked, boiled, drained, with salt